My Written Memo ©

  A Milestone  … Proud to announce that regarding my Certifications received from '' Fortis Department of Mental Health & Behavioral sciences'', Fortis Healthcare Limited. 1 ) Clinical Psychology 2)  Psycho-oncology 3)  Sports Psychology Email Extract :- Dear  Fortis  MHBS Team, Please accept my humble Thank you for sending me the information about my participation with clinical psychology Internship/ workshop held in recent month under Dr. Samir Parekh. I learned greatly from it. I, Sincerely, appreciate the detail you went into topic that was covered. I am grateful for the amount of time and effort you put into this helping us & looking forward for more such workshops and participation’s. Yours Sincerely, Khushboo Kr Singh  Clinical Psychologist - BA/ MA Still a Long way to go and achieve...….

  MICRO- STRESSORS AND THEIR MANAGEMENT    Small annoyances are bound to happen to everyone on daily basis. they may not garner much solace due to their trivial nature. but things might start up adding up soon. Annoyances such as - The internet / WIFI Breakdowns amidst your significant online purchase/ transactions. Missing your Train because you left your mask at home. The dishwasher breaking down abruptly. One getting stuck in Traffic jam while expecting to attend an important event. Such events happens to all of us and might seems innocuous. But experts says ''Micro- Stressors''  are big concerns. They are required to be managed effectively and in a calm and composed manner. Such day to day annoyance happen to us all, and might seem innocuous. But experts say ''micro- stressors'' are big problem. Events that disrupts our lives and routines, and feel beyond our control, can make us feel powerless an drained energetically, if our life is already very hi...